Section 1: Introduction and Course Outline
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Section 2: The Philosophy of Meditation
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Section 3: Meditation and breathing
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Section 4: Beyond Dynamic Meditation
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Section 5: First stage: Erratic Breathing
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Section 6: Second stage: Explosive Dance and Sound.
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Section 7: Third stage:Jumping on Your Heels
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Section 8: Fourth Stage: Stop and Freeze
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Section 9: Fifth stage: Celebrating
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Section 10: Summary and Resources
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BDM Practice Test V.4.1_Test Your Knowledge!
The practice tests will cover various Beyond Dynamic Meditation - BDM Knowledge Domains, with 10 questions ranging from simple to challenging.
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